A personal trainer shares how to perform five of the best jogging workouts to lose belly fat and boost your cardiovascular ...

From classics to ice cream-inspired flavors, Hershey's boasts a wide variety of candy bars. Here's every option you can score ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

While the chain is pushing apple flavors this fall—from drinks to breakfast—it was a classic, simple dish that stole the show.