People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and ...

A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...