Dev Uthani Ekadashi, observed on November 12 this year, celebrates the awakening of Lord Vishnu from his Yoga Nidra. With its ...

Discover the significance of Devutthana Ekadashi, marking Lord Vishnu's awakening and its spiritual observances.

Dev Uthani Ekadashi will be celebrated on November 12 this year. It marks Lord Vishnu’s awakening from Yoga Nidra. This year, ...

However, for children with Down syndrome, yoga can be “really beneficial" due to their "hyper-flexible bodies and ability to relax". To keep her students engaged, Oxana limits each class to a maximum ...

Celebrate the divine occasion of Dev Uthani Ekadashi with heartfelt wishes and messages, marking the day when Lord Vishnu ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

A day before the Tulsi Vivah, Dev Uthani Ekadashi, Devutthana Ekadashi or the Prabodhini Ekadashi is also celebrated.

On the days I noticed I hadn't exercised, I made an effort to get out on a walk, or add a yoga nidra session to my ...