Nagpur: After the city was drenched in rains on Tuesday afternoon, Metro services were halted on the Aqua Line of Nagpur ...

Brain scans have revealed possible neural activity that could help one feel relaxed while performing yoga nidra or ‘yogic sleep’ — a meditation technique that ...

A recent study conducted by a team of researchers, including those from IIT-Delhi, has found that yoga nidra, or 'yogic sleep,' can induce a state of relaxation by affecting neural activity in the ...

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...

Find Mind Wandering Latest News, Videos & Pictures on Mind Wandering and see latest updates, news, information from NDTV.COM. Explore more on Mind Wandering.

Yoga Nidra practice causes many changes in brain activity, including in areas involved in regulating emotions, mind wandering ...

Indian researchers have used functional MRI to study the effects of Yoga Nidra, revealing that experienced meditators exhibit ...

Indian researchers from IIT Delhi, AIIMS Delhi, and Mahajan Imaging have conducted a functional MRI study on Yoga Nidra ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Bend your knees and bring the bottoms of your feet together while lying on your back. Bring your feet on the floor, heels ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...