Former seven-time Mr. Olympia winner Arnold Schwarzenegger dismantled myths around creatine and offered guidelines on using ...

CrossFit Games will take place at the MVP Arena in Albany, New York, spanning across three days from August 1-3.

WWE legend Ric Flair flaunted his massive arms at 75, reminding fans that he continues to maintain his strength despite his ...

Bodybuilder Akim Williams discussed competing against Carlos Thomas Jr. and is aiming for a top three finish at the 2025 ...

Bodybuilding veteran Samir Bannout discussed whether Tom Platz abused steroids and gave advice to Derek Lunsford as well as Samson Dauda.

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

Chris Aceto responded to Shawn Ray suggesting bodybuilders don't need coaches and discussed Derek Lunsford's cardio routine.

Dorian Yates explained how incorporating Pilates into his routine aids in recovery and supports his longevity in fitness.

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Reigning Mr. Olympia champion Samson Dauda showed off his monstrous physique update just seven weeks out from the 2025 Arnold ...

One detail that is easy to miss is that Hafthor Bjornsson will have to complete the 501-kilogram (1,104.5-pound) Elephant Bar ...