Bodybuilder Breon Ansley discussed his new bulking steroid protocol and revealed how Keone Pearson inspired his switch to the ...

Former seven-time Mr. Olympia winner Arnold Schwarzenegger dismantled myths around creatine and offered guidelines on using ...

CrossFit Games will take place at the MVP Arena in Albany, New York, spanning across three days from August 1-3.

WWE legend Ric Flair flaunted his massive arms at 75, reminding fans that he continues to maintain his strength despite his ...

Bodybuilding veteran Samir Bannout discussed whether Tom Platz abused steroids and gave advice to Derek Lunsford as well as Samson Dauda.

Bodybuilder Akim Williams discussed competing against Carlos Thomas Jr. and is aiming for a top three finish at the 2025 ...

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

Chris Aceto responded to Shawn Ray suggesting bodybuilders don't need coaches and discussed Derek Lunsford's cardio routine.

Dorian Yates explained how incorporating Pilates into his routine aids in recovery and supports his longevity in fitness.

Open Bodybuilding sensation Regan Grimes will compete at the 2025 New York Pro and took on a Jay Cutler-inspired back workout ...

Transform your body with our 45-day strength plan! This progressive resistance training program will help you build muscle ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...