Mindfulness and Self-Discipline (Tapas): In Hinduism, discipline (Tapas) is emphasized as a core practice to overcome physical and mental challenges. Start by gradually reducing the intake of bhang, ...

In Hinduism, human touch is considered a sacred act that carries spiritual significance. Hugging and kissing, when done with pure love and affection, are seen as forms of energy exchange that ...

Bedwetting, also known as nocturnal enuresis, can be a difficult issue for both children and adults. In Hinduism, bedwetting is sometimes believed to have spiritual and psychological components in ...

Bitterness is an emotional state where one feels deep resentment, anger, or dissatisfaction. In Hinduism, overcoming such negative emotions is crucial to spiritual and emotional well-being. The ...

Bipolar disorder is a mental health condition characterized by mood swings between depressive lows and manic highs. From a Hindu perspective, addressing bipolar disorder involves holistic approaches, ...

In Hindu philosophy, desires or addictions are seen as a result of an agitated mind. Betting addiction often stems from greed, restlessness, and a desire for quick gains. The Bhagavad Gita and other ...

Hindu philosophy teaches that much of our discomfort arises from attachment to the ego and fear of judgment from others. The Bhagavad Gita emphasizes detachment from the fruits of action and suggests ...

Kapalbhati, a type of pranayama (breathing exercise), holds a special place in Hinduism, yoga, and Ayurveda for its deep-rooted connection with spiritual and physical well-being. The word “Kapalbhati” ...

In Hinduism, emotions are seen as a natural part of human experience, but the uncontrolled outpouring of emotions can cause distress, confusion, and disturbance. Hindu teachings offer several ...

In Hinduism, bad dreams are often considered a reflection of unresolved emotions, negative energies, or spiritual imbalances. They can be caused by fears, stress, or negative karmic influences. Hindu ...

Overcoming sensitivity, according to Hinduism, involves cultivating emotional resilience, self-awareness, and a spiritual connection. In Hindu philosophy, being overly sensitive can stem from an ...

In Hinduism, many plants and herbs are considered sacred and are used in rituals and practices that enhance spiritual well-being. Jute leaves, also known as "nalta saag" in India, hold cultural, ...