A two-time podium finisher at the IRONMAN World Championship, 36-year-old Scot decides the time is right to bow out as a pro.

Olympic triathlon legend signs off season with renewed belief on a day for record-breaking feats over the 5km distance.

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

VO2 max is a good indicator of your aerobic fitness. Find out what that means for your running, and how to dial your training to increase your VO2 max.

Find out how running on the treadmill could help you to run faster, train consistently and improve your run splits.