Dev Uthani Ekadashi celebrates Lord Vishnu's return from Yoga Nidra, marking an auspicious day for spiritual observances and ...

Dev Uthani Ekadashi, observed on November 12 this year, celebrates the awakening of Lord Vishnu from his Yoga Nidra. With its ...

Discover the significance of Devutthana Ekadashi, marking Lord Vishnu's awakening and its spiritual observances.

Dev Uthani Ekadashi will be celebrated on November 12 this year. It marks Lord Vishnu’s awakening from Yoga Nidra. This year, ...

However, for children with Down syndrome, yoga can be “really beneficial" due to their "hyper-flexible bodies and ability to relax". To keep her students engaged, Oxana limits each class to a maximum ...

Celebrate the divine occasion of Dev Uthani Ekadashi with heartfelt wishes and messages, marking the day when Lord Vishnu ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

It can also have an immediate effect. A study published in Cognitive Brain Research found a 65% increase in dopamine release during Yoga Nidra meditation. "Setting and achieving small learning goals ...

Yoga Den is opening its second studio in America’s oldest City this weekend. Located at 1580 U.S. 1, franchise owner Sara ...

With such intense workouts and extreme fitness levels, you'd think I was feeling better than ever, but in reality, as I ...

Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...

A WEST Cumbrian museum and activity centre will once again be hosting yoga sessions. The Pay-as-you-Feel Freedom Yoga Event will be held at The Beacon Portal on November 16. In a post on social media, ...