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fall roasted autumn vegetables, 15 | chestnut crepes with mushrooms and radicchio salad, 16 | eggs with sweet potato apple pancakes, 18 | monte cristo sandwich, 20 | chile chicken flautas, 21 | eggplant parmigianino, 24 | stuffed mushrooms, 25 | spaghetti squash fritters, 27 | wine-stained pasta with sausage meatballs and cauliflower, 29 | general tso’s chicken, 31 |
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Swimsuit-Ready in 20 Days: Breakfast Recipes Sweet Potato Home Fries and Scrambled Eggs 2 large sweet potatoes 1/2 cup diced Spanish onion 1 bell pepper, seeded and diced
Swimsuit-Ready in 20 Days: Breakfast Recipes Smoked Salmon Omelet with Cream Cheese and Whole Grain Toast 1 cup egg whites 1/4 cup nonfat cream cheese, softened
PIZZA & PASTA —-1 —0 —+1 157 1. In a large pot, bring water to a boil and add a large pinch of salt. 2. Add the penne to the pot and cook according to package
Swimsuit-Ready in 20 Days: Lunch Recipes Curried Chicken Salad ½ pound cooked chicken breast, chopped ¼ onion, diced ½ cup plain nonfat yogurt
Amber T, 29 Holly, 34 Critical Care Nurse Pharmaceutical Sales Rep Waverly, NE Courtney, 28 Model Santa Monica, CA Salyersville, KY Anna, 25 Student
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Swimsuit-Ready in 20 Days: Lunch Recipes Baked Chicken and Black Bean Quesadillas with Salsa 2 ounces skinless, boneless chicken breast 2 whole grain or whole wheat tortillas